Often times our feet are one of the most neglected regions of our body. Why? you might ask. A few…
Are you one of the growing number of Americans using walking, jogging, or running to increase your physical activity and…
It’s time to stand up, the right way I often think of dentistry, and how dentist’s have done a great…
It is time to straighten up around here This is one of those topics in which there are many books…
Magnesium, while it may sound like a Greek god, or a Swedish world’s strongest man competitor, magnesium is one of…
Vitamin D is one of the few things our body can actually produce; when given the appropriate opportunity. When the…
Have you ever walked down the isle in a health food store and asked yourself “What is Co Q10?” Just…
Are you one of the many Americans who constantly are dealing with symptoms of indigestion? Well you are not alone,…
Some bacteria in your digestive tract, termed “good” bacteria, are a very important aspect of our digestive system and overall…
Well, it is very likely that you are apart of the Columbia Institute of Human Nutrition’s report that estimated 90%…