Many times people ask me “what is the one thing” that they can do to improve their health. What one…
Get yolked? you might be wondering. But no, not in the gym rat, meat head, body builder sense you might…
When it comes to rules most people can be placed into one of three categories. Group one are those who…
I hope this blog finds you well, because things might get a little heavy with the topic of toxins. Looking…
Have you ever been to the health food store and seen “nutritional yeast” and wondered “what in the world is…
I see this nearly every day in practice, the “over analysis paralysis” I call it. Never in recorded history has…
In last the last blog, I mentioned the combination of chlorella and cilantro as helping the body detoxify of heavy…
Right now, you are probably asking yourself, is the title of this blog written in English, or is that some…
Have you heard of spirulina? Spiru…what? you may say. Spirulina is part of the cyanobacteria family, which is classified as…
Last blog we discussed chia seeds and the statement was made that chia seeds were a better choice than flaxseeds. …